Explore the possibility of past lives or soulmates at Four Seasons Hotel New York Downtown, the award-winning hotel located in the heart of Manhattan’s TriBeCa neighborhood. Resident Healer Nicole Hernandez, also known as The Traveling Hypnotist, is now offering The Time Traveler, a soulfully upgraded past life regression that includes healing rituals such as breath work and energetic clearing.
Read MoreIf you've ever wondered if hypnosis will feel like an out-of-body experience, you are not alone. When you think of hypnosis you’re probably thinking about someone waving a pocket watch in front of your eyes or someone acting like a chicken on a stage while they’re hypnotized. Would you like to know what hypnosis truly feels like?
Read MoreNew York City’s top luxury hotel, Four Seasons Hotel New York Downtown, has introduced hypnotherapy to its spa offerings. In December of 2020, Nicole Hernandez, The Traveling Hypnotist, joined The Spa at the Four Seasons as a Resident Healer.
Read MoreAshwagandha is likely one of those buzzy cure-alls for stress and sleep that you've considered. If you're like me, you've wondered whether this adaptogen (aka medicinal "super" herb) is worth the investment. Between my hypnosis practice, lifestyle changes, and the use of Ashwagandha products, I've been able to keep my anxiety and stress levels in check. So check this out for yourself!
Read MoreWhile many consider Frans Anton Mesmer the father of hypnosis, the truth is that he didn’t invent it at all. Hypnosis is said to be the oldest form of psychotherapy. Our primitive ancestors were said to gather for ceremonies that incorporated the use of chanting, rhythmic drum beating, fixed eye exercises and resting of one’s body. To fully understand the origin of hypnosis, we have to journey to ancient Egypt.
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