When people look at you, they see success. On the inside, it doesn’t feel that way.
As you’ve become more visible, you feel crushed by the weight of self-judgement and doubt. You experience a heaviness in your chest. You’re constantly worried about making a mistake, and this often keeps you up at night swirling in imagined what-if scenarios. The worst part is that you feel so overwhelmed that you fear you’re losing your creative edge and passion.
Welcome
I’M NICOLE HERNANDEZ, AND I WAS JUST LIKE YOU.
I’d lost my sense of purpose in the last few years in my corporate career in luxury hospitality marketing, and I took the entrepreneurial journey. I anticipated the hustle, but I didn’t expect that my anxiety would actually increase — leading to panic attacks, stress-induced alopecia and gastrointestinal issues. I tried all the things — coaches, therapy, acupuncture and more. Nothing worked until hypnosis found me, and I was skeptical at first.
Hypnosis changed my world.
Hypnosis changed my world. It helped me embrace my sensitive nature so I didn’t have to put on a facade for work, and it healed past trauma that was at the core of my anxiety. This is why I’m on a mission to bring hypnosis to busy, kind-hearted high achievers. I believe this is your opportunity to heal yourself and become the conscious leader our society needs. I want to help you navigate through your worry & anxiety so that you can take on the world with clarity and ease.
FREE FROM ANXIETY
PROGRAM OVERVIEW
The
FREE FROM ANXIETY program OVERVIEW
The FREE FROM ANXIETY program is a 6-week hypno-coaching program with Nicole Hernandez, The Traveling Hypnotist. The work will start with a deep-dive to learn more about exactly how anxiety shows up in your life. Then, each session is custom-designed to you and your needs. You will also benefit from additional support between sessions via Voxer.
Here’s a sample of what we will address within your program:
Explore and UNPACK what’s at the root of your anxiety so that you can address the primary triggers.
Get CLARITY on your true values so that you can build a life that really matters to you, and you can stop living for others.
Develop supportive beliefs that help you move through the ups and downs of life so that you can NAVIGATE your life with more ease.
Create a custom plan to ADDRESS any physical symptoms such as panic attacks, gastrointestinal issues, insomnia and more.
Learn my quick self-hypnosis techniques so that you can STRENGTHEN and ACCELERATE the rewiring of your neurology in under 10 minutes.
Your program sessions may be conducted online via Zoom, or you may opt for a combined program with three (3) online sessions and three (3) in-person sessions at The Spa at Four Seasons Hotel New York Downtown.
YOU WILL ALSO RECEIVE:
Tools to help you track your progress.
Learn somatic techniques to help you address your nervous system.
Lifestyle and dietary guidance to address some of the common foods and substances that impact anxiety.
Customized videos to provide an extra boost of support between sessions.
Access to guided hypnosis audios that range from self-love to relaxation.
VIP invites to in-person events and retreats.
BOOK YOUR FREE CONSULTATION
FREE FROM ANXIETY is a program for anxious high achievers that want to feel confident, balanced and ready to take on the world with clarity & ease.
To get started, please use the form below to begin your application process.