Hypnosis

If you’ve ever wondered if there was anything that could help you overcome social anxiety, here my own story of how hypnosis helped me. I used to romanticize NYC summers—the rooftop gatherings, the post-work happy hour in Bryant Park, the rosé-fueled picnics in Central Park with people who always seemed casually cool. But what no […]

How Hypnosis Helped Esperanza Go From Side Hustle to CEO—With Freedom to Travel the World You’ve probably heard of hypnotherapy being used for things like quitting smoking or managing anxiety. But…can hypnosis change your mindset? Well…yes! Hypnosis can radically shift how you see yourself—and how you show up in your career, relationships, and bank account. […]

…And Why It’s Not What You’ve Seen in the Movies If the word hypnosis makes you think of swinging watches, clucking like a chicken, or losing control of your mind—you’re not alone. Pop culture has done hypnosis zero favors. But in reality, clinical hypnosis is one of the most effective, science-backed tools for rewiring your […]