Recently, I was named one of the best NYC hypnotists for stressed-out execs by the New York Post. It blows my mind to think about this because I was battling anxiety just years ago. Dealing with crippling anxiety sucks. There's no other way to say it. I remember feeling like I was constantly moving through quicksand — as soon as I made progress in my career, I'd experience more panic attacks and sleepless nights. If this sounds like you, keep reading!
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If you've considered hypnotherapy but you aren't quite ready to invest in working with a trained hypnotist for a 1:1 hypnosis session, you may want to consider learning self-hypnosis. Self-hypnosis workshops with Top NYC Hypnotist Nicole Hernandez take your self-development to a deeper level. Topics vary by month to help people with a wide variety of issues, from self-hypnosis workshops for success, self-confidence, weight loss, better relationships, and pain management. Join the next self-hypnosis workshop online.
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In today's busy world, it can be difficult to find time for anything. That is why there are so many people who have turned to self-hypnosis as a way to get more out of their day. In this post, you will learn what self-hypnosis is and how it can help improve your personal success in the workplace or other areas of your life that matter most!
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If you've ever wondered if hypnosis or hypnotherapy can help you navigate your career, this is worth reading!
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Explore the possibility of past lives or soulmates at Four Seasons Hotel New York Downtown, the award-winning hotel located in the heart of Manhattan’s TriBeCa neighborhood. Resident Healer Nicole Hernandez, also known as The Traveling Hypnotist, is now offering The Time Traveler, a soulfully upgraded past life regression that includes healing rituals such as breath work and energetic clearing.
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If you've ever wondered if hypnosis will feel like an out-of-body experience, you are not alone. When you think of hypnosis you’re probably thinking about someone waving a pocket watch in front of your eyes or someone acting like a chicken on a stage while they’re hypnotized. Would you like to know what hypnosis truly feels like?
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New York City’s top luxury hotel, Four Seasons Hotel New York Downtown, has introduced hypnotherapy to its spa offerings. In December of 2020, Nicole Hernandez, The Traveling Hypnotist, joined The Spa at the Four Seasons as a Resident Healer.
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In 1970, Alfred A. Barrios, Ph.D concluded that hypnotherapy has a 93% success rate with an average of 6 sessions.
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Ashwagandha is likely one of those buzzy cure-alls for stress and sleep that you've considered. If you're like me, you've wondered whether this adaptogen (aka medicinal "super" herb) is worth the investment. Between my hypnosis practice, lifestyle changes, and the use of Ashwagandha products, I've been able to keep my anxiety and stress levels in check. So check this out for yourself!
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While many consider Frans Anton Mesmer the father of hypnosis, the truth is that he didn’t invent it at all. Hypnosis is said to be the oldest form of psychotherapy. Our primitive ancestors were said to gather for ceremonies that incorporated the use of chanting, rhythmic drum beating, fixed eye exercises and resting of one’s body. To fully understand the origin of hypnosis, we have to journey to ancient Egypt.
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